Healthy Recipes
Discover delicious and nutritious recipes crafted by certified dietitians. Perfect for every diet and lifestyle.
Rasam
Rasam is a traditional South Indian soup made with tamarind, tomatoes, and a blend of spices. It's a comforting dish often served with rice.
Tangy Tomato Chutney
This Tangy Tomato Chutney is a flavorful accompaniment commonly served with South Indian meals. It adds a zesty touch to dosa, idli, and rice dishes.
Rice Appam
Rice Appam is a soft and fluffy South Indian dosa made from fermented rice and urad dal batter. It is typically enjoyed with coconut chutney or sambar.
Fruit Yogurt Parfait
A healthy and refreshing fruit yogurt parfait that layers yogurt, fresh fruits, and granola. Perfect for breakfast or a snack.
Sukha Bhel
Sukha Bhel is a light and crunchy chaat made with puffed rice, vegetables, and tangy chutneys. It's a quick and refreshing snack perfect for any time of the day.
Soya Tikki
Soya Tikki is a nutritious and protein-rich snack made from soya granules. It's a perfect option for a quick meal or as an appetizer.
Soya Momos
Soya Momos are steamed dumplings filled with a savory mixture of soya granules and vegetables. They are a healthy and satisfying meal option.
Sattu Paratha
Sattu Paratha is a nutritious North Indian flatbread made with roasted gram flour. It's a wholesome and filling option for breakfast or lunch.
Tingmo
Tingmo is a soft, steamed Tibetan bread that pairs well with various dishes. It is a vegan meal option that is easy to prepare at home.
Palak Paneer Roll
Palak Paneer Roll is a nutritious North Indian meal that combines spinach and paneer in a delicious wrap. It's perfect for a wholesome lunch or dinner.
Burmese Khao Suey
Burmese Khao Suey is a flavorful noodle soup made with coconut milk and a variety of toppings. It's a comforting and hearty meal suitable for a vegan diet.
Coconut Rice
Coconut Rice is a flavorful South Indian dish made with rice, grated coconut, and simple spices. It's a quick and satisfying meal, perfect for any occasion.