Healthy Recipes
Discover delicious and nutritious recipes crafted by certified dietitians. Perfect for every diet and lifestyle.
Paneer Tikka
Paneer Tikka is a popular Indian appetizer made with grilled cottage cheese marinated in yogurt and spices. It's a healthy and protein-rich dish perfect for dinner.
Dal Tadka
Dal Tadka is a comforting dish made with yellow lentils tempered with cumin, garlic, and ghee. It's a staple in many Indian households, perfect for lunch or dinner.
Overnight Oats Bowl
A nutritious and easy breakfast option, Overnight Oats Bowl is prepared by soaking oats in milk overnight, combined with fruits and nuts for added flavor and nutrition.
Moong Dal Chilla
Moong Dal Chilla are savory lentil crepes that are high in protein, making them a nutritious breakfast option. They are easy to prepare and can be enjoyed with various chutneys or sauces.
Vegetable Poha
Vegetable Poha is a light and nutritious dish made with flattened rice, peanuts, onions, and peas, seasoned with spices. It's a quick and easy breakfast option for busy mornings.
Masala Omelette
A fluffy omelette made with eggs, onion, tomato, green chili, and spices. Perfect for a quick breakfast or snack.
Stir-Fried Brussels Sprouts
A simple stir-fry of Brussels sprouts with garlic and mustard seeds, making it a nutritious addition to your meal. This dish retains the crunch and flavor of the sprouts.
Kale Stir Fry
This Kale Stir Fry is a quick and healthy dish that showcases the nutrient-dense leafy green. It's easy to prepare and makes for a great side dish or main course.
Buckwheat Porridge
A nutritious and easy-to-make porridge using buckwheat, perfect for breakfast or as a light meal. This dish is vegan and gluten-free, making it suitable for various dietary needs.
Grilled Salmon
Grilled salmon is a simple yet nutritious dish that highlights the natural flavors of the fish. It's quick to prepare and makes for a healthy meal option.
Aam Panna
Aam Panna is a refreshing raw mango drink, perfect for cooling down during hot summer days. This traditional Indian beverage is easy to prepare and packed with flavor.
Nimbu Pani
Nimbu Pani is a refreshing Indian lemonade made with fresh lemon juice, water, and a pinch of salt. It's a perfect hydrating drink for hot days.