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proteinfishomega-3non-veghealthy
Grilled Salmon
Grilled salmon is a simple yet nutritious dish that highlights the natural flavors of the fish. It's quick to prepare and makes for a healthy meal option.
Prep: 15 min
Cook: 10 min
Total: 25 min
Servings: 2
March 26, 2026
Instructions
Instructions
- In a bowl, mix olive oil, lemon juice, minced garlic, salt, and black pepper to create a marinade.
- Add the salmon fillet to the marinade and let it sit for 15 minutes.
- Preheat a grill or grill pan over medium-high heat.
- Place the marinated salmon on the grill and cook for about 5-7 minutes on each side, or until the fish flakes easily with a fork.
- Garnish with fresh herbs before serving.
Tips
- Serve with a side of steamed vegetables or a fresh salad for a complete meal.
- Adjust the marinade ingredients according to your taste preferences.