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proteinfishomega-3non-veghealthy

Grilled Salmon

Grilled salmon is a simple yet nutritious dish that highlights the natural flavors of the fish. It's quick to prepare and makes for a healthy meal option.

Prep: 15 min
Cook: 10 min
Total: 25 min
Servings: 2
March 26, 2026

Instructions

Instructions

  1. In a bowl, mix olive oil, lemon juice, minced garlic, salt, and black pepper to create a marinade.
  2. Add the salmon fillet to the marinade and let it sit for 15 minutes.
  3. Preheat a grill or grill pan over medium-high heat.
  4. Place the marinated salmon on the grill and cook for about 5-7 minutes on each side, or until the fish flakes easily with a fork.
  5. Garnish with fresh herbs before serving.

Tips

  • Serve with a side of steamed vegetables or a fresh salad for a complete meal.
  • Adjust the marinade ingredients according to your taste preferences.
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