BMI Calculator
Calculate your Body Mass Index (BMI) to understand your weight category based on height and weight. Get instant results with health recommendations.
Medical Disclaimer
This calculator provides general estimates for informational purposes only and does not constitute medical advice. Results should not be used for diagnosis or treatment decisions. Always consult a qualified healthcare professional or registered dietitian before making changes to your diet, exercise, or health routine.
Frequently Asked Questions
What is BMI?
BMI (Body Mass Index) is a measure of body fat based on height and weight. It is calculated by dividing weight in kilograms by height in meters squared.
What is a healthy BMI range?
A healthy BMI is between 18.5 and 24.9. Below 18.5 is underweight, 25-29.9 is overweight, and 30 or above is obese.
Is BMI accurate for everyone?
BMI is a useful screening tool but does not account for muscle mass, bone density, age, or gender. Athletes may have a high BMI due to muscle, not fat.
How often should I check my BMI?
Checking your BMI monthly or quarterly is sufficient for most people. Focus on long-term trends rather than day-to-day fluctuations.
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