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indianhealthy

Zucchini Noodles

Zucchini noodles are a healthy alternative to traditional pasta, made by spiralizing zucchini. This dish is light and can be paired with various sauces or vegetables for a satisfying meal.

Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026

Instructions

Instructions

  1. Spiralize the zucchini using a spiralizer or a vegetable peeler to create noodle-like strands.
  2. Heat olive oil in a pan over medium heat. Add minced garlic and sauté until fragrant.
  3. Add sliced bell pepper and julienned carrot to the pan. Cook for 3-4 minutes until slightly tender.
  4. Stir in the zucchini noodles and soy sauce. Cook for another 2-3 minutes until the zucchini is just tender.
  5. Season with salt and black pepper to taste. Remove from heat.
  6. Serve hot, garnished with sesame seeds.

Tips

  • Do not overcook the zucchini noodles to maintain their texture.
  • Feel free to add other vegetables like broccoli or mushrooms.
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