Instructions
Instructions
- Jaun Flour (Barley Flour): 1 cup
- Whole Wheat Flour: 1/2 cup
- Water: as needed for dough
- Grated Zucchini: 1.5 cups
- Finely Chopped Onion: 1 cup
- Green Chili: 1, finely chopped
- Ginger: 1.5 inch, grated
- Salt: to taste
- Dried Mango Powder (or Chaat Masala): 1 tsp
- Carom Seeds (Ajwain): 1 tsp
- Turmeric Powder: 1/3 tsp
- Kitchen King Masala: 1/2 tsp
- Fresh Coriander Leaves: 10 g, chopped
- Instructions:
- Prepare the Dough:
- In a mixing bowl, combine Jaun flour and whole wheat flour.
- Gradually add water and knead into a soft dough. Cover and set aside.
- Prepare the Filling:
- In a bowl, mix grated zucchini, finely chopped onion, green chili, grated ginger,
- Salt, dried mango powder, carom seeds, turmeric powder, kitchen king masala, and chopped coriander leaves.
- Shape and Cook the Rotis:
- Divide the dough into equal-sized balls.
- Roll each ball into a small disc, place the zucchini-onion filling in the center, and fold the edges to seal.
- Roll out the stuffed dough into a flat, round roti.
- Preheat a non-stick tawa or griddle and cook the rotis on both sides until golden brown.
- Serve:
- Serve hot with yogurt or chutney.
- Enjoy your healthy, no-oil Zucchini and Onion Stuffed Jaun Roti!