Weight Loss White Sauce Spaghetti

Instructions

1. Cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.
2. In a blender, combine the steamed cauliflower, minced garlic, almond milk, nutritional yeast, salt, and black pepper. Blend until smooth.
3. In a pan, heat olive oil over medium heat. Add the cauliflower sauce and cook for 2-3 minutes, stirring continuously.
4. Add the cooked spaghetti to the sauce and toss well to coat evenly.
5. Serve hot, garnished with chopped parsley.

Tips

• Feel free to add steamed vegetables like broccoli or spinach for extra nutrition.
• Adjust the thickness of the sauce by adding more almond milk if needed.