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indianhealthy
Weight Loss Parantha
Weight Loss Parantha is a healthy North Indian roti made with whole wheat flour and minimal oil, perfect for a balanced diet. It's a simple yet nutritious addition to your meals.
Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026
Instructions
Instructions
- In a mixing bowl, combine whole wheat flour and salt. Add water gradually to form a soft dough.
- Cover the dough with a damp cloth and let it rest for 10 minutes.
- Divide the dough into equal portions and roll each portion into a ball.
- Flatten each ball and roll it out into a thin circle using a rolling pin.
- Heat a tawa or skillet over medium heat. Place the rolled parantha on the tawa.
- Cook for about 1-2 minutes until small bubbles form, then flip it over.
- Brush a little oil on the cooked side and cook for another minute until golden brown.
- Repeat the process for the remaining dough balls.
- Serve hot with green chutney or yogurt.
Tips
- Ensure the dough is soft for better rolling.
- Adjust the thickness of the parantha according to your preference.