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indianhealthy

Weight Loss Parantha

Weight Loss Parantha is a healthy North Indian roti made with whole wheat flour and minimal oil, perfect for a balanced diet. It's a simple yet nutritious addition to your meals.

Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026

Instructions

Instructions

  1. In a mixing bowl, combine whole wheat flour and salt. Add water gradually to form a soft dough.
  2. Cover the dough with a damp cloth and let it rest for 10 minutes.
  3. Divide the dough into equal portions and roll each portion into a ball.
  4. Flatten each ball and roll it out into a thin circle using a rolling pin.
  5. Heat a tawa or skillet over medium heat. Place the rolled parantha on the tawa.
  6. Cook for about 1-2 minutes until small bubbles form, then flip it over.
  7. Brush a little oil on the cooked side and cook for another minute until golden brown.
  8. Repeat the process for the remaining dough balls.
  9. Serve hot with green chutney or yogurt.

Tips

  • Ensure the dough is soft for better rolling.
  • Adjust the thickness of the parantha according to your preference.
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