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9153727d-aaa7-4027-8d61-d1bbb4e56de4spicythyroid-friendly

Weight Loss Khichdi

Cook: 2 min
Total: 2 min
Servings: 1
May 29, 2026

Instructions

Instructions

  1. Preparation:
  2. Rinse the oats and moong dal thoroughly.
  3. Sautéing:
  4. Heat oil/ghee in a pressure cooker. Add mustard seeds and let them splutter. Add asafoetida, ginger garlic paste, and green chilli. Sauté until fragrant.
  5. Cooking Vegetables:
  6. Add chopped onion and sauté until translucent. Add mixed vegetables, turmeric powder, red chilli powder, and curry leaves. Stir well.
  7. Cooking Khichdi:
  8. Add the rinsed oats and moong dal to the cooker. Pour in 1 cup of water, and add salt. Stir well.
  9. Pressure Cooking:
  10. Close the lid of the pressure cooker. Cook for 2-3 whistles on medium heat.
  11. Final Touch:
  12. Once the pressure releases naturally, open the lid and give it a good stir. Garnish with freshly chopped coriander leaves.
  13. Serve:
  14. Serve hot.
  15. Serving Size:
  16. Serves 2. Enjoy your healthy and easy-to-cook weight-loss khichdi!
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