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9153727d-aaa7-4027-8d61-d1bbb4e56de4spicythyroid-friendly
Weight Loss Khichdi
Cook: 2 min
Total: 2 min
Servings: 1
May 29, 2026
Instructions
Instructions
- Preparation:
- Rinse the oats and moong dal thoroughly.
- Sautéing:
- Heat oil/ghee in a pressure cooker. Add mustard seeds and let them splutter. Add asafoetida, ginger garlic paste, and green chilli. Sauté until fragrant.
- Cooking Vegetables:
- Add chopped onion and sauté until translucent. Add mixed vegetables, turmeric powder, red chilli powder, and curry leaves. Stir well.
- Cooking Khichdi:
- Add the rinsed oats and moong dal to the cooker. Pour in 1 cup of water, and add salt. Stir well.
- Pressure Cooking:
- Close the lid of the pressure cooker. Cook for 2-3 whistles on medium heat.
- Final Touch:
- Once the pressure releases naturally, open the lid and give it a good stir. Garnish with freshly chopped coriander leaves.
- Serve:
- Serve hot.
- Serving Size:
- Serves 2. Enjoy your healthy and easy-to-cook weight-loss khichdi!