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indianhealthy
Weight Loss Idli
Weight Loss Idli is a healthy, steamed rice cake from South Indian cuisine. It's a low-calorie option packed with protein, making it perfect for weight management.
Prep: 10 min
Cook: 12 min
Total: 22 min
Servings: 2
March 26, 2026
Instructions
Instructions
- Soak the idli rice, urad dal, and fenugreek seeds in water for 6-8 hours or overnight.
- Drain the soaked ingredients and blend them with water to a smooth batter.
- Transfer the batter to a bowl, cover, and let it ferment in a warm place for 8-12 hours.
- Once fermented, add salt to the batter and mix well.
- Grease the idli molds with a little cooking oil.
- Pour the batter into the molds and steam in an idli steamer for about 10-12 minutes.
- Remove the idlis from the molds and serve hot with coconut chutney or sambar.
Tips
- Ensure the batter is well-fermented for fluffy idlis.
- You can add grated vegetables to the batter for added nutrition.