Vegan Tofu Burger

Instructions

1. Drain and crumble the tofu into a bowl.
2. Add minced garlic, soy sauce, salt, and black pepper to the tofu and mix well.
3. Heat olive oil in a pan over medium heat. Add the tofu mixture and cook for about 5-7 minutes, stirring occasionally.
4. While the tofu is cooking, toast the burger buns in another pan or toaster until golden brown.
5. Assemble the burger by placing the cooked tofu on the bottom half of the bun, followed by lettuce, tomato, and onion slices. Top with the other half of the bun.
6. Serve immediately with your choice of sauce or salad on the side.

Tips

• Feel free to add other vegetables like cucumber or bell peppers for extra crunch.
• For added flavor, you can include your favorite sauces or spreads.