Back to Recipes
indianhealthy

Turai Rice Soup

Turai Rice Soup is a light and nutritious soup made with bottle gourd and rice. It's perfect for a comforting meal and is easy to prepare.

Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026

Instructions

Instructions

  1. In a pot, heat the oil over medium heat. Add cumin seeds and mustard seeds, and let them splutter.
  2. Add the chopped turai and sauté for 2-3 minutes until slightly softened.
  3. Add the washed rice, turmeric powder, and water. Stir well.
  4. Bring to a boil, then reduce heat and cover. Let it simmer for about 10 minutes or until the rice and turai are cooked.
  5. Add salt to taste and stir well.
  6. Garnish with chopped coriander before serving.

Tips

  • Adjust the consistency of the soup by adding more or less water as desired.
  • You can add other vegetables like carrots or peas for extra nutrition.
Chat with us
Call us
Watch 2-min demo