Back to Recipes

Thotakura Pappu (Amaranth Dal)

Cook: 45 min
Total: 45 min
Servings: 1
May 29, 2026

Instructions

Instructions

  1. Dive into the comforting flavors of Thotakura Pappu, a wholesome and nutritious dish that combines the goodness of amaranth leaves with hearty tur dal, seasoned with traditional Indian spices for a heartwarming meal.
  2. This recipe will make 3-4 servings of Thotakura Pappu.
  3. Rinse the tur dal thoroughly until the water runs clear. Soak it in water for about 20-30 minutes to expedite cooking.
  4. In a pressure cooker, add the soaked tur dal, chopped amaranth leaves, turmeric powder, and enough water to cover the dal. Cook under pressure for 3-4 whistles or until the dal is soft and mushy.
  5. Once the pressure releases naturally, open the lid and mash the dal lightly with the back of a spoon to blend the amaranth leaves with the dal.
  6. Stir in the tamarind juice and salt to the dal mixture. If the consistency is too thick, add a little water to reach your desired thickness, and bring it to a simmer.
  7. For the tempering, heat oil in a small pan over medium heat. Add mustard seeds and cumin seeds, letting them splutter.
  8. Add the crushed garlic, slit green chillies, and broken red chilli to the pan. Sauté until the garlic turns golden.
  9. Stir in the coriander powder, sauté for a few seconds, and then pour this tempering over the cooked dal.
  10. Mix well and simmer the dal for an additional 2-3 minutes to allow the flavors to meld together.
  11. Serve the Thotakura Pappu hot with rice or roti.
  12. Garnish with fresh coriander leaves if desired for added flavor.
Chat with us
Call us
Watch 2-min demo