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proteinveganfermented

Tempeh Stir-Fry

A simple and nutritious tempeh stir-fry that combines fresh vegetables with protein-rich tempeh, making it a great vegan meal option.

Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026

Instructions

Instructions

  1. Heat oil in a pan over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Add sliced tempeh and cook until golden brown, about 5 minutes.
  4. Add bell pepper and broccoli, stir-frying for another 3-4 minutes until vegetables are tender.
  5. Pour in soy sauce, add salt and black pepper, and mix well.
  6. Cook for an additional minute, then remove from heat.
  7. Serve hot with rice or as is.

Tips

  • You can add other vegetables like carrots or snap peas for variety.
  • Adjust soy sauce according to taste.
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