indianhealthy

Sprouts Jalfrezi

Name: Sprouts Jalfrezi
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 200 g Mixed sprouts; 50 g Bell pepper (chopped); 30 g Carrot (grated); 50 g Onion (finely chopped); 50 g Tomato (chopped); 2 tbsp Coriander leaves (chopped); 1 tbsp Lemon juice; 1 tsp Salt; 1 pinch Black pepper powder

Sprouts Jalfrezi is a vibrant salad made with mixed sprouts and colorful vegetables, tossed in a light dressing. It's a nutritious and refreshing dish perfect for any meal.

Prep: 10 min

Total: 10 min

Servings: 2

March 26, 2026

Instructions

In a large mixing bowl, combine the mixed sprouts, chopped bell pepper, grated carrot, finely chopped onion, and chopped tomato.
Add chopped coriander leaves, lemon juice, salt, and black pepper powder to the bowl.
Toss all the ingredients together until well mixed.
Let it sit for 5 minutes to allow the flavors to meld, then serve fresh.

Tips

Feel free to add other vegetables like cucumber or radish for extra crunch.
Adjust the seasoning according to your taste.

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