Soya Sandwich

Instructions

1. Soak the soya granules in hot water for about 10 minutes, then drain and squeeze out excess water.
2. In a pan, heat oil over medium flame. Add chopped onions and sauté until translucent.
3. Add the soaked soya granules, chopped tomatoes, cucumber, coriander leaves, salt, black pepper, and lemon juice. Mix well and cook for 5 minutes.
4. Remove the mixture from heat and let it cool slightly.
5. Spread the soya mixture evenly on two slices of whole wheat bread and top with the remaining slices to form sandwiches.
6. Toast the sandwiches on a pan or sandwich maker until golden brown on both sides.
7. Cut the sandwiches in half and serve warm.

Tips

• Feel free to add other vegetables like bell peppers or carrots for extra nutrition.
• Serve with green chutney or ketchup for added flavor.