Name: Shirataki Noodles
Cook time: 10 min
Total time: 10 min
Yield: 1 servings
Ingredients: 1 tbsp Shirataki noodles; 1 tsp Olive oil or sesame oil; 2 clove Garlic, minced; 0 Soy sauce (or tamari for gluten (free) - 2 tsp (optional)); 1 tsp Sesame seeds; 1 Green onion, thinly sliced; 0 Red pepper flakes (Optional) (pinch); 0 Vegetables (Optional) (Bell peppers, Brocolli); 0 Cooked chicken, shrimp or tofu - (Optional) (Optional)

Instructions

This recipe will make 2 servings of Shirataki Noodles.
Open the package of shirataki noodles and drain the liquid. Rinse the noodles thoroughly under cold water for 1-2 minutes.
Boil the noodles in a pot of water for 2-3 minutes. This helps to remove the distinct odor.
Drain the noodles and pat them dry with paper towels. Heat the olive oil or sesame oil in a pan over medium heat.
Add the minced garlic and sauté for about 1 minute, until fragrant. Add the dried shirataki noodles to the pan and stir-fry for about 2-3 minutes until they are heated through and slightly golden.
Pour the soy sauce over the noodles and mix well to ensure the noodles are evenly coated. Add a pinch of red pepper flakes if using. Stir to combine.
Transfer the noodles to a serving bowl. Sprinkle with sesame seeds and sliced green onion on top.
Notes :-Protein Addition: For a more filling meal, add some cooked chicken, shrimp, or tofu. Vegetable Addition: You can also add vegetables like bell peppers, broccoli during the stir-frying process