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indianhealthy
Scrambled Tofu
Scrambled Tofu is a nutritious and protein-rich dish made with crumbled tofu and vegetables. It's a great vegan alternative to scrambled eggs, perfect for a healthy meal.
Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026
Instructions
Instructions
- Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.
- Add chopped onions and sauté until they turn translucent.
- Add the chopped tomato and turmeric powder. Cook until the tomato softens.
- Add the crumbled tofu and salt. Mix well and cook for about 5-7 minutes, stirring occasionally.
- Garnish with chopped coriander leaves before serving.
Tips
- Serve warm with roti or as a filling for sandwiches.
- Feel free to add vegetables like bell peppers or spinach for added nutrition.