Sauteed Veggies With Mashed Potato

Instructions

1. Prepare the Mashed Potatoes:
2. Boil the potatoes until tender, drain, and peel them.
3. In a small saucepan, heat the whole milk over low heat.
4. Add minced garlic and chopped rosemary to the milk. Let it simmer for a few minutes until the garlic is fragrant.
5. In a large bowl, mash the boiled potatoes until smooth.
6. Gradually add the warm milk mixture to the mashed potatoes. Stir until well combined.
7. Season with salt and black pepper to taste.
8. Transfer the mashed potatoes to a serving bowl and garnish with chopped chives or spring onion if desired.
9. 2. Prepare the Sautéed Veggies:
10. Wash and chop all the vegetables as required.
11. Heat 1 tsp oil (or use oil spray) in a large pan over medium heat.
12. Add ginger garlic paste and sauté until fragrant.
13. Add 1/2 cup water.
14. Add onion and sauté until translucent.
15. Add cauliflower, beans, carrot, broccoli, mushroom, zucchini, and capsicum. Cook for 5-7 minutes till water dries,
16. Stirring occasionally.
17. Season the vegetables with salt, black pepper, oregano, and chili flakes. Mix well.
18. Squeeze lemon juice over the vegetables and stir to combine.
19. 3. Serve:
20. Plate the mashed potatoes and serve the sautéed veggies on the side.
21. Enjoy your healthy and delicious sautéed veggies with mashed potatoes!
22. Serving Size:
23. Serves 2-3