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indianhealthy

Rajma Stuffed Paratha

Rajma Stuffed Paratha is a wholesome North Indian dish made by stuffing spiced kidney beans into whole wheat parathas. This vegan option is perfect for a nutritious meal.

Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026

Instructions

Instructions

  1. In a mixing bowl, combine whole wheat flour and salt. Gradually add water to knead into a soft dough. Cover and let it rest for 15 minutes.
  2. In another bowl, mix the mashed rajma, chopped onion, green chili, and coriander leaves. Add salt to taste.
  3. Divide the dough into equal portions. Roll each portion into a small circle.
  4. Place a spoonful of the rajma mixture in the center of the circle. Fold the edges over to seal the filling.
  5. Gently roll out the stuffed dough ball into a flat paratha.
  6. Heat a tawa or skillet over medium heat. Cook the paratha, applying a little oil on both sides until golden brown.
  7. Repeat the process for the remaining dough and filling.
  8. Serve hot with chutney or yogurt.

Tips

  • Ensure the rajma is well-cooked and mashed for easy stuffing.
  • You can add spices like cumin or garam masala to the filling for extra flavor.
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