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indianhealthy

Rajgira Kheer

Rajgira Kheer is a traditional North Indian dessert made with amaranth seeds, milk, and sweeteners. It's a nutritious and lactose-free option for those looking to indulge in a wholesome treat.

Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026

Instructions

Instructions

  1. Rinse the rajgira seeds under running water and soak them in water for about 30 minutes.
  2. In a pan, bring the milk to a boil.
  3. Once the milk is boiling, add the soaked rajgira seeds and stir well.
  4. Cook on low heat for about 10 minutes, stirring occasionally, until the seeds are cooked and the mixture thickens.
  5. Add jaggery and cardamom powder, and mix until the jaggery dissolves completely.
  6. Remove from heat and let it cool slightly.
  7. Serve warm or chilled, garnished with chopped nuts.

Tips

  • You can use sugar instead of jaggery if preferred.
  • Adjust the consistency by adding more milk or water as needed.
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