Quinoa Stuffed Bell Peppers

Instructions

1. Rinse the quinoa under cold water and cook it in 2 cups of water until fluffy, about 15 minutes.
2. While the quinoa is cooking, preheat the oven to 180°C (350°F).
3. In a pan, heat the olive oil over medium heat. Add the chopped onion and garlic, sauté until translucent.
4. Add the chopped tomato, salt, and black pepper. Cook for another 5 minutes until the tomato softens.
5. Mix the cooked quinoa into the pan and stir well to combine all the ingredients.
6. Cut the bell peppers in half and remove the seeds. Stuff each half with the quinoa mixture.
7. Place the stuffed peppers in a baking dish and bake for 20 minutes until the peppers are tender.
8. Garnish with chopped cilantro before serving.

Tips

• Feel free to add other vegetables to the quinoa filling as per your preference.
• Adjust the seasoning to taste.