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indianhealthy

Pumpkin Stuffed Paratha

Pumpkin Stuffed Paratha is a traditional North Indian flatbread filled with spiced pumpkin. It's a wholesome vegan dish that can be enjoyed with yogurt or pickles.

Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026

Instructions

Instructions

  1. In a bowl, combine whole wheat flour and salt. Gradually add water and knead to form a soft dough. Cover and set aside for 15 minutes.
  2. In another bowl, mix grated pumpkin, cumin seeds, turmeric powder, and salt. Set aside.
  3. Divide the dough into equal portions. Roll each portion into a small circle.
  4. Place a spoonful of the pumpkin mixture in the center of the circle. Fold the edges over to seal the filling inside.
  5. Gently roll the stuffed dough ball into a flat paratha.
  6. Heat a tava or skillet over medium heat. Cook the paratha on both sides, applying a little oil until golden brown.
  7. Repeat with the remaining dough and filling.

Tips

  • Serve hot with yogurt or pickle for added flavor.
  • Ensure the pumpkin is well-drained to avoid excess moisture in the filling.
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