Name: Pumpkin Pasta
Cook time: 20 min
Total time: 20 min
Yield: 1 servings
Ingredients: 0.5 cup pasta (e.g., penne, fettuccine); 1 cup pumpkin, peeled and cubed; 2 tsp olive oil; 1 clove garlic, minced; 0 1/4 small onion, finely chopped; 0.25 cup milk; 0 A pinch of nutmeg; 0 Salt, to taste; 0 Black pepper, to taste; 0 2 (3 fresh sage leaves, chopped (optional)); 0 Fresh parsley, for garnish

Instructions

Make Pumpkin Puree:
Boil the pumpkin cubes until tender, then blend until smooth to make pumpkin puree.
Cook Pasta:
Cook pasta according to package instructions. Drain and set aside.
Prepare Sauce:
Heat olive oil in a pan over medium heat. Add minced garlic and finely chopped onion, sauté until translucent.
Add the pumpkin puree and milk, stir well to combine.
Season:
Add nutmeg, salt, and black pepper. Stir and cook for a few minutes until the sauce thickens.
Combine:
Add cooked pasta to the sauce, mix well to coat.
Garnish and Serve:
Garnish with chopped fresh sage (if using) and fresh parsley. Serve hot.
Enjoy your healthy and delicious pumpkin pasta!