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indianhealthy

Paneer Shashlik Tikka

Paneer Shashlik Tikka is a popular North Indian dish featuring marinated paneer and vegetables, grilled to perfection. It's a healthy and flavorful meal option for vegetarians.

Prep: 30 min
Cook: 15 min
Total: 45 min
Servings: 2
March 26, 2026

Instructions

Instructions

  1. In a bowl, mix yogurt, ginger-garlic paste, lemon juice, turmeric powder, red chili powder, garam masala, and salt to create a marinade.
  2. Cut the paneer, bell peppers, and onion into cubes and add them to the marinade. Mix well and let it marinate for at least 30 minutes.
  3. Preheat the grill or oven to 200°C (392°F).
  4. Thread the marinated paneer and vegetables onto the soaked skewers alternately.
  5. Brush the skewers with oil and place them on the grill or in the oven. Cook for about 10-15 minutes, turning occasionally, until the paneer is golden and cooked through.
  6. Remove from heat and serve hot with mint chutney.

Tips

  • You can add other vegetables like zucchini or mushrooms for variation.
  • Adjust the spice levels according to your preference.
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