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indianhealthy

Palak Soup

Palak Soup is a nutritious and comforting dish made with fresh spinach and spices. It is a healthy option that is easy to prepare and perfect for any meal.

Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026

Instructions

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add chopped onions and sauté until translucent.
  3. Add minced garlic and grated ginger, sauté for another minute.
  4. Add the palak (spinach) and cook until wilted.
  5. Pour in the vegetable broth and bring to a boil.
  6. Reduce heat and simmer for 5-7 minutes.
  7. Blend the soup until smooth using a hand blender or regular blender.
  8. Return to the pan, season with salt, black pepper, and lemon juice, and heat through.

Tips

  • Serve hot with a slice of whole grain bread.
  • For added creaminess, blend in a small amount of coconut milk.
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