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indianhealthy
Palak Soup
Palak Soup is a nutritious and comforting dish made with fresh spinach and spices. It is a healthy option that is easy to prepare and perfect for any meal.
Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026
Instructions
Instructions
- Heat olive oil in a pan over medium heat.
- Add chopped onions and sauté until translucent.
- Add minced garlic and grated ginger, sauté for another minute.
- Add the palak (spinach) and cook until wilted.
- Pour in the vegetable broth and bring to a boil.
- Reduce heat and simmer for 5-7 minutes.
- Blend the soup until smooth using a hand blender or regular blender.
- Return to the pan, season with salt, black pepper, and lemon juice, and heat through.
Tips
- Serve hot with a slice of whole grain bread.
- For added creaminess, blend in a small amount of coconut milk.