Instructions
Instructions
- Cook Moong Dal:
- Wash and soak the moong dal for 30 minutes.
- In a pot, add 1 cup water, moong dal, and turmeric powder. Cook until the dal is soft.
- Cook Spinach:
- In another pot, heat 1/2 cup water and add the chopped spinach. Cook until wilted.
- Combine Dal and Spinach:
- Add cooked spinach to the dal. Mix well and add salt to taste.
- Prepare Tempering:
- In a small pan, heat ghee or oil.
- Add cumin seeds and let them splutter.
- Add minced garlic and sauté until golden brown.
- Optionally, add green chili, chopped tomato, and onion.
- Sauté until soft.
- Add Tempering to Dal:
- Pour the tempering into the dal and spinach mixture. Mix well.
- Finish and Serve:
- Optionally, add a pinch of garam masala and a few drops of lemon juice.
- Garnish with fresh coriander leaves if desired.
- Serve hot with roti or rice.
- Serving Size:
- This recipe makes about 2 servings of Palak Moong Dal. Enjoy your nutritious and flavorful dish!