Instructions
Instructions
- Sauté Onion:
- Heat olive oil in a pot.
- Add chopped onion and sauté until translucent.
- Add ginger garlic paste and cook until fragrant.
- Cook the Vegetables:
- Add the blended tomato paste to the pot and cook for 2-3 minutes.
- Add chopped carrot, beans, and broccoli/cauliflower. Sauté for another 2-3 minutes.
- Add oats and simmer the Soup:
- Add oats and pour 1.5 cups of water and salt to taste. Stir well.
- Bring the mixture to a boil, then reduce the heat and let it simmer for 10-15 minutes until the vegetables are tender and the oats are cooked.
- Finish and Serve:
- Add lemon juice to the soup and stir.
- Serve hot, garnished with fresh herbs if desired.
- Serving Size:
- Serves 2-3
- Enjoy your healthy and delicious low-calorie Oats Vegetable Soup!