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indianhealthy
Oats Date Burfi
Oats Date Burfi is a healthy and nutritious dessert made with oats and dates. It is easy to prepare and perfect for satisfying sweet cravings.
Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026
Instructions
Instructions
- In a pan, dry roast the rolled oats on medium heat until they turn slightly golden. Remove and let them cool.
- In the same pan, add ghee and chopped dates. Cook for a few minutes until the dates soften.
- Add the roasted oats and cardamom powder to the pan. Mix well until all ingredients are combined.
- If using, add chopped nuts and mix again.
- Transfer the mixture to a greased plate or tray and flatten it evenly. Allow it to cool and set for about 30 minutes.
- Once set, cut into squares or bars and serve.
Tips
- Ensure the dates are soft for easy mixing.
- You can adjust the sweetness by adding more or fewer dates.