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indianhealthy
Oats Dahi Tadka
Oats Dahi Tadka is a nutritious and easy-to-make dish that combines oats with yogurt and a tempering of spices. It's perfect for a quick meal or snack.
Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026
Instructions
Instructions
- In a pan, dry roast the oats on low heat for about 2-3 minutes until they turn slightly golden. Remove and set aside.
- In the same pan, heat oil over medium heat. Add mustard seeds and let them splutter.
- Add cumin seeds, chopped green chili, and curry leaves. Sauté for a minute.
- Mix in the roasted oats and salt. Stir well to combine.
- Add curd to the mixture and mix thoroughly until well combined.
- Garnish with chopped coriander and serve immediately.
Tips
- You can adjust the spice level by adding more or fewer green chilies.
- For a creamier texture, use thick curd.