indianhealthy

Oatmeal Smoothie

Name: Oatmeal Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2 servings
Ingredients: 50 g Rolled Oats; 1 piece Banana; 200 ml Milk (or plant-based milk); 1 tbsp Honey (optional for sweetness); 1 tbsp Chia Seeds (optional for added nutrition); 4 piece Ice cubes (optional for a chilled smoothie)

This Oatmeal Smoothie is a nutritious and filling drink, perfect for breakfast or a quick snack. It's easy to prepare and combines healthy ingredients for a balanced meal.

Prep: 5 min

Cook: 5 min

Total: 10 min

Servings: 2

March 26, 2026

Instructions

In a blender, combine rolled oats, banana, milk, and honey.
Add chia seeds and ice cubes if using.
Blend until smooth and creamy.
Pour into glasses and serve immediately.

Tips

Adjust the thickness by adding more or less milk.
You can substitute banana with any other fruit of your choice.

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