Name: Nutri Salad
Cook time: 20 min
Total time: 20 min
Yield: 1 servings
Ingredients: 0 For the Curd Dressing:; 1 cup curd; 1 tsp oregano; 1 tsp chili flakes; 0 2 garlic cloves, minced; 0 Salt, to taste; 0 For the Salad:; 1 cup boiled Nutri (soybean) balls, excess water squeezed out; 1 cup iceberg lettuce, chopped; 0 1 onion, finely chopped; 0.5 cup pomegranate seeds; 0.25 cup spring onion, chopped

Instructions

Prepare the Curd Dressing:
In a bowl, mix curd, oregano, chili flakes, minced garlic, and salt.
Prepare the Nutri Balls:
Boil the soybean balls until tender. Squeeze to remove excess water.
Coat the boiled Nutri balls in the prepared curd dressing.
Assemble the Salad:
In a large salad bowl, combine chopped iceberg lettuce, finely chopped onion, pomegranate seeds, and chopped spring onion.
Add the curd-coated Nutri balls to the salad.
Toss and Serve:
Gently toss all the ingredients to combine.
Serve immediately as a healthy and delicious salad.
Serving Size:
This recipe makes about 2 servings of Nutri salad. Enjoy your nutritious meal!