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indianhealthy
Moonglet
Moonglet is a savory pancake made from moong dal, packed with protein and perfect for breakfast or a light meal. It's easy to prepare and can be customized with various vegetables.
Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026
Instructions
Instructions
- Soak the moong dal in water for 2-3 hours. Drain and rinse.
- Blend the soaked dal with water to make a smooth batter.
- Add chopped onion, tomato, green chili, coriander leaves, and salt to the batter. Mix well.
- Heat a non-stick pan and add a little oil. Pour a ladleful of batter into the pan and spread it evenly.
- Cook on medium heat until the edges start to lift, then flip and cook the other side until golden brown.
- Repeat with the remaining batter, adding oil as needed.
- Serve hot with chutney or sauce.
Tips
- You can add grated vegetables like carrot or spinach for added nutrition.
- Adjust the consistency of the batter by adding more water if needed.