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indianhealthy
Moong Dal Toast
Moong Dal Toast is a nutritious and wholesome dish made by spreading a spiced moong dal mixture on bread and toasting it. It makes for a great snack or breakfast option.
Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026
Instructions
Instructions
- Drain the soaked moong dal and blend it with water, onion, green chili, ginger, and salt until smooth.
- Transfer the mixture to a bowl and mix in the chopped coriander leaves.
- Spread the moong dal mixture evenly on each slice of bread.
- Heat a non-stick pan or griddle over medium heat and lightly toast the bread slices with the dal mixture side down until golden brown.
- Flip the slices and toast the other side for a minute.
- Remove from the pan and cut into halves or quarters before serving.
Tips
- Serve with green chutney or ketchup.
- Adjust the spice level by adding more or fewer green chilies.