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indianhealthy
Moong Dal Soup
Moong Dal Soup is a nutritious and comforting dish that is easy to prepare. It combines lentils with spices and vegetables to create a wholesome soup.
Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026
Instructions
Instructions
- Wash the moong dal thoroughly and soak it in water for about 30 minutes.
- In a pressure cooker, heat oil over medium heat. Add chopped onions and sauté until translucent.
- Add grated ginger and minced garlic, and sauté for another minute.
- Stir in the chopped tomatoes, turmeric powder, and salt. Cook until the tomatoes soften.
- Add the soaked moong dal and water. Mix well and close the lid of the pressure cooker.
- Cook for about 2 whistles on medium heat, then turn off the heat and let the pressure release naturally.
- Open the cooker, stir the soup, and adjust the consistency by adding more water if needed.
- Garnish with chopped coriander leaves before serving.
Tips
- Serve with a squeeze of lemon for added flavor.
- You can add vegetables like carrots or spinach for extra nutrition.