Back to Recipes
b651bd81-1759-4d7a-9101-5e0d5427d941diabetes-friendlythyroid-friendlyweight-losshigh-protein

Moong Dal Idli

Cook: 15 min
Total: 15 min
Servings: 1
May 29, 2026

Instructions

Instructions

  1. Prepare the Batter:
  2. Drain the soaked moong dal and blend it into a smooth paste.
  3. Add salt, curd, and soaked mustard seeds to the paste. Mix well.
  4. Just before steaming, add 2 tsp of Eno and mix gently.
  5. Prepare the Idli Stand:
  6. Grease the idli molds with a little oil.
  7. Pour the batter into the molds, filling them halfway.
  8. Garnish each idli with finely chopped carrot and capsicum.
  9. Steam the Idlis:
  10. Place the idli stand in a steamer and steam for 10-12 minutes or until the idlis are cooked through.
  11. Serve:
  12. Remove the idlis from the molds and serve hot with chutney or sambar.
  13. Serving Size:
  14. Makes 12-15 idlis
  15. Enjoy your healthy and delicious Moong Dal Idlis!
Chat with us
Call us
Watch 2-min demo