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indianhealthy

Moong Dal Dosa

Moong Dal Dosa is a nutritious South Indian dish made from soaked and ground moong dal. It's a vegan option that is light, healthy, and perfect for breakfast or snacks.

Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026

Instructions

Instructions

  1. Soak the moong dal in water for 4-6 hours or overnight.
  2. Drain the soaked dal and blend it with 1 cup of water to make a smooth batter.
  3. Add salt, cumin seeds, and chopped coriander leaves to the batter. Mix well.
  4. Heat a non-stick pan or tava on medium heat and lightly grease it with oil.
  5. Pour a ladleful of batter onto the pan and spread it in a circular motion to form a thin dosa.
  6. Drizzle a little oil around the edges and cook until the bottom is golden brown.
  7. Flip and cook the other side for another minute.
  8. Repeat with the remaining batter.

Tips

  • Adjust the consistency of the batter by adding more water if needed.
  • Serve hot with coconut chutney or sambar.
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