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indianhealthy
Moong Dal Chilla
Moong Dal Chilla is a nutritious North Indian pancake made from ground moong dal. It's a healthy and protein-rich option for breakfast or snacks.
Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026
Instructions
Instructions
- Soak moong dal in water for 2-3 hours. Drain and rinse.
- Blend the soaked dal with water to make a smooth batter.
- Transfer the batter to a bowl and mix in chopped onion, green chili, coriander leaves, and salt.
- Heat a non-stick pan and add a little oil.
- Pour a ladleful of batter onto the pan and spread it into a circle.
- Cook for 2-3 minutes on medium heat until the edges start to lift.
- Flip and cook the other side for another 2-3 minutes.
- Repeat with the remaining batter.
Tips
- Adjust the consistency of the batter by adding more water if needed.
- Serve with chutney or yogurt for added flavor.