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Moong Dal Appe/Paniyaram (Gluten Free)

Cook: 3 min
Total: 3 min
Servings: 1
May 29, 2026

Instructions

Instructions

  1. This recipe will make 4 Moong Dal Appe/Paniyaram (Gluten Free).
  2. Add the green moong dal and enough hot water in a deep bowl, cover with a lid and keep aside to soak for 3 hours. Drain well.
  3. Add moong dal, green chilli, ginger garlic paste, cumin seeds and water in a blender.
  4. Blend the mixture and transfer it into a deep bowl.
  5. Add onion, grated carrot, grated cabbage, turmeric powder, chopped coriander leaves and salt as per taste in the bowl and mix well to make a thick batter.
  6. Heat an appe mould/pan on a medium flame and grease it 1 tsp of oil/ghee.
  7. Add the Appe batter into each mould, and cook by covering the lid for 5 minutes till the lower surface becomes golden brown.
  8. Then, turn each appe upside down using a fork to cook them from the other side for 2 minutes.
  9. Your Moong Dal Appe/Paniyaram is ready to be served hot with homemade green chutney!
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