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Mocha Ghonto

Source: -

Cook: 45 min
Total: 45 min
Servings: 1
May 29, 2026

Instructions

Instructions

  1. For Preparing the Banana Flower:
  2. Start by preparing the banana flower. Remove the outer bracts (large, dark purple leaves) until you reach the tender, pale-colored leaves.
  3. As you remove each leaf, you'll see small florets attached to the stem. Remove and discard the florets.
  4. Slice the tender banana flower leaves into thin strips and immediately soak them in a bowl of water with some salt and turmeric to prevent discoloration.
  5. Boil the sliced banana flower in salted water for about 10-15 minutes until they become tender. Drain and set them aside.
  6. For Cooking Mocha Ghonto:
  7. In a pan, heat 2-3 tablespoons of mustard oil. Mustard oil adds an authentic Bengali flavor, but it has a strong taste. If you prefer a milder taste, use a different cooking oil.
  8. Add the diced potatoes and sauté until they become slightly golden.
  9. Add the finely chopped onions and green chilies. Sauté until the onions become soft and translucent.
  10. Stir in the boiled and drained banana flower slices and mix well.
  11. Add turmeric powder, cumin powder, coriander powder, red chili powder, and salt. Mix all the ingredients together.
  12. Cover the pan and cook over low heat until the potatoes and banana flowers are tender, stirring occasionally. You may need to add a little water to prevent sticking.
  13. Once the Mocha Ghonto is cooked and the flavors are well incorporated, garnish with fresh coriander leaves if desired.
  14. Serve your Mocha Ghonto hot as a side dish with steamed rice for an authentic Bengali meal.
  15. Mocha Ghonto is a flavorful and nutritious Bengali dish that showcases the unique taste of banana flowers. Enjoy this traditional recipe as part of your Bengali meal.
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