indianhealthy

Low Fat Tawa Pakoda

Name: Low Fat Tawa Pakoda
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Ingredients: 100 g Besan (Gram Flour); 50 g Spinach (finely chopped); 50 g Carrot (grated); 50 g Onion (finely chopped); 1 piece Green Chili (finely chopped); 2 tbsp Coriander Leaves (finely chopped); 1 tsp Salt; 50 ml Water; 1 tbsp Oil (for greasing the tawa)

Low Fat Tawa Pakoda is a healthy, crispy snack made with a mix of vegetables and besan, cooked on a tawa for a lighter version of the traditional pakoda. Perfect for a tea-time snack or as a side dish.

Prep: 10 min

Cook: 10 min

Total: 20 min

Servings: 2

March 26, 2026

Instructions

In a mixing bowl, combine besan, chopped spinach, grated carrot, chopped onion, green chili, coriander leaves, and salt.
Add water gradually to make a thick batter.
Heat a tawa on medium flame and grease it lightly with oil.
Spoon small portions of the batter onto the tawa, flattening them slightly.
Cook for about 4-5 minutes on each side or until golden brown and crispy.
Repeat with the remaining batter.
Serve hot with green chutney or ketchup.

Tips

Ensure the batter is not too runny for better shape.
Adjust the spice level by adding more or fewer green chilies.

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