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indianhealthy

Low Calorie Rasgulla

Low Calorie Rasgulla is a healthier version of the traditional North Indian dessert, made using minimal ingredients while retaining its classic taste. This dessert is suitable for those looking to enjoy sweets without the guilt.

Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026

Instructions

Instructions

  1. In a bowl, crumble the paneer until smooth and add low-calorie sweetener and cardamom powder. Mix well.
  2. Shape the paneer mixture into small balls, ensuring there are no cracks.
  3. In a pot, bring water to a boil and add the shaped paneer balls gently.
  4. Cook the balls for about 5-7 minutes until they double in size.
  5. Remove from heat and let them cool in the syrup.
  6. Add rose water for flavor and serve chilled.

Tips

  • Ensure the paneer is fresh for the best texture.
  • Adjust the sweetener according to your taste.
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