Low Calorie Kheer

Instructions

1. Rinse the rice under cold water and soak it for 30 minutes.
2. In a saucepan, bring the low-fat milk to a boil.
3. Add the soaked rice to the boiling milk and cook on low heat, stirring occasionally, until the rice is soft (about 10 minutes).
4. Stir in the stevia or low-calorie sweetener and cardamom powder.
5. Remove from heat and let it cool slightly.
6. Once cooled, mix in the chopped fruits and chia seeds.
7. Serve chilled or at room temperature.

Tips

• Feel free to add any seasonal fruits of your choice.
• Adjust the sweetness according to your preference.