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indianhealthy
Low Calorie Fried Rice
A light and healthy version of fried rice that is easy to prepare. This dish combines rice with assorted vegetables, making it a nutritious option for any meal.
Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026
Instructions
Instructions
- Heat a non-stick pan and lightly spray with cooking spray or add minimal oil.
- Add chopped onions and sauté until translucent.
- Stir in ginger-garlic paste and green chili, and cook for a minute.
- Add mixed vegetables and sauté for 3-4 minutes until they are tender.
- Add the cooked rice, soy sauce, salt, and black pepper. Mix well and cook for another 2-3 minutes.
- Garnish with chopped spring onions before serving.
Tips
- Use leftover rice for quicker preparation.
- Feel free to add your choice of vegetables.