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Low-Cal Fish Curry

Cook: 30 min
Total: 30 min
Servings: 1
May 29, 2026

Instructions

Instructions

  1. Marinate Fish:
  2. Mix turmeric powder, red chilli powder, coriander powder, cumin powder, salt, ginger garlic paste, crushed green chillies, and lemon juice.
  3. Marinate fish with this mixture for 30 minutes.
  4. Prepare Onion-Tomato Paste:
  5. Heat 2 tbsp oil in a pan, add sliced onions and sauté until golden brown.
  6. Add sliced tomatoes and cook until soft. Blend this mixture into a smooth paste.
  7. Cook Curry:
  8. In a separate pan, heat 2 tbsp oil. Add the onion-tomato paste and cook until the oil separates.
  9. Add garam masala powder, chaat masala powder, kasuri methi, and salt. Mix well.
  10. Add marinated fish and cook until fish is done, about 10-15 minutes.
  11. Serve:
  12. Garnish with fresh coriander leaves and serve hot.
  13. Serving Size:
  14. Serves 4
  15. Enjoy your healthy and flavorful Low-Cal Fish Curry!
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