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indianhealthy
Lobia Curry
Lobia Curry is a nutritious and protein-rich dish made with black-eyed peas. This simple recipe combines spices and tomatoes for a wholesome meal.
Prep: 10 min
Cook: 20 min
Total: 30 min
Servings: 2
March 26, 2026
Instructions
Instructions
- Soak the Lobia in water for 4-6 hours or overnight. Drain and set aside.
- Heat oil in a pressure cooker. Add cumin seeds and let them splutter.
- Add chopped onions and sauté until golden brown.
- Add ginger-garlic paste and sauté for another minute.
- Add chopped tomatoes, turmeric powder, and salt. Cook until tomatoes are soft.
- Add the soaked Lobia and water. Stir well.
- Close the lid and pressure cook for 2 whistles. Turn off the heat and let the pressure release naturally.
- Open the lid, stir the curry, and adjust the consistency with water if needed.
- Garnish with chopped coriander leaves before serving.
Tips
- Serve with rice or roti for a complete meal.
- You can add other vegetables like spinach or carrots for added nutrition.