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indianhealthy
Hummus
Hummus is a creamy, nutritious dip made from blended chickpeas, tahini, and spices. It's a great accompaniment for breads and vegetables.
Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026
Instructions
Instructions
- In a blender or food processor, combine the cooked chickpeas, tahini, minced garlic, olive oil, lemon juice, salt, and cumin powder (if using).
- Blend until smooth, adding water a tablespoon at a time to reach your desired consistency.
- Taste and adjust seasoning if necessary.
- Transfer to a serving bowl and drizzle with a little olive oil on top before serving.
Tips
- Serve with pita bread or fresh vegetables for dipping.
- Hummus can be stored in the refrigerator for up to a week.