High Protein Omelette

Instructions

1. In a mixing bowl, combine chickpea flour, water, salt, and black pepper to form a smooth batter.
2. Add chopped onion, tomato, green chili, and spinach to the batter and mix well.
3. Heat oil in a non-stick pan over medium heat.
4. Pour the batter into the pan, spreading it evenly to form an omelette.
5. Cook for about 5 minutes or until the edges start to lift and the bottom is golden brown.
6. Flip the omelette carefully and cook for another 3-4 minutes until fully cooked.
7. Remove from the pan and serve hot.

Tips

• Feel free to add other vegetables like bell peppers or mushrooms for extra nutrition.
• Serve with whole grain toast or a side salad for a complete meal.