Back to Recipes

Healthy Thandai

Servings: 1
May 29, 2026

Instructions

Instructions

  1. The recipe will make 2 servings of Thandai.
  2. Soak the Dry Fruits and Spices:
  3. Soak the almonds, cashews in warm water to make them soft. Soak the saffron strands in a tablespoon of warm milk for about 10 minutes to release its color and flavor.
  4. Grind the Dry Fruits and Spices:
  5. In a blender, combine the soaked almonds, cashews, cardamom pods, dates, fennel seeds,melon seeds and the soaked saffron (including the milk it was soaked in).
  6. Boil the Milk and Add the Paste:
  7. Take milk in a pan, add the prepared paste and boil for about 3-4 minutes.Allow the mixture to simmer, then remove from heat and let it cool down completely.
  8. Assemble the Drink:
  9. Fill two tall glasses with ice cubes.Top up the glasses with the milk, gently stirring to mix everything together.
  10. Garnish and Serve:
  11. Garnish with rose petals, chopped pistachios, and saffron strands for a festive touch.Serve chilled and enjoy your healthy, refreshing thandai!
  12. You can also use almond milk for a more heallthier version.
Chat with us
Call us
Watch 2-min demo