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indianhealthy

Gut Friendly Smoothie

This gut-friendly smoothie combines nutritious ingredients that promote digestive health. It’s easy to prepare and perfect for a quick breakfast or snack.

Prep: 5 min
0
Total: 5 min
Servings: 2
March 26, 2026

Instructions

Instructions

  1. In a blender, combine the banana, curd, honey, flaxseeds, and water.
  2. Blend until smooth and creamy.
  3. Taste and adjust sweetness if needed by adding more honey.
  4. Pour into glasses and serve immediately.

Tips

  • For added nutrition, you can include a handful of spinach or a scoop of protein powder.
  • Use chilled ingredients for a refreshing smoothie.
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